The Source Within: Module 5

Welcome to Module 5 of The Source Within!

What you’ll need:
pen & paper or notebook
quiet spot for listening & meditating

In this Module:


    • What & Who are Spirit Guides?
    • Discovering Non-ordinary reality
    • The practice of journeying
    • Meeting Your Spirit Guides: Guided Meditation

How these modules work:
It’s best to listen to the Audio Discussion first then proceed to the Journaling Exercise & Guided Meditation.

Study at your own pace:
Remember you can always come back to these materials at any time, so please take your time with them.

Weekly Q&A:
Also please send me your questions based in this week’s module so I’ll be able to answer them in next week’s Q&A..all questions remain anonymous & remember there are no ‘silly’ questions!

Email your questions to me:

Thanks to all of you for your questions from last week’s Module 4.

These are great questions and have tried to answer them to the best of my knowledge and understanding.

From the Audio Discussion:

Q.  Do you consider Intuition to be the same as ‘Gut instinct’? If so, how do you use intuition to help you plan ahead a little vs in the moment?

A. The second chakra holds our ability to feel. So often we experience that ‘gut’ feeling, that clairaudient knowing or clairsentient feeling which is felt  in the body. So in other words if we feel something in our body before it happens this is your body intuitively giving you information. How we use it to plan depends on our ability to discern whether or not we need to act upon it. For example are we nervous about flying in general? If so then it won’t be uncommon to feel symptoms of nervousness in the body once you’re on the plane. However, if you feel, hear, sense, see something other than overall nervousness then it may be your intuition telling you something. Paying attention to whether or not you are grounded and connected can help you discern whether this information is coming from ego or a higher wisdom.


Q. I’ve noticed that I’ve been seeing numbers alot in ‘real time’ not just in my mind’s eye. The numbers are usually in a sequence of 111 or 11:11 and I see them on signs, clocks, in books..all at random times. Is that a clairvoyant message because I’m ‘seeing’ them? Also any insight on what these numbers mean??

A. First, anything you see in your mind’s eye or in the physical world is great intuitive information from a clairvoyant perspective. Numbers, animals, words can all be examples of this. Any time you’re seeing the same or similar thing repeatedly, then you want to begin to pay attention. There are such things called Angel Numbers. I really love this web site to look up any numbers or number sequences for their meaning!


Module 5 Materials

Audio Discussion:

This week’s module explains Who & What Are Spirit Guides & Non-Ordinary Reality.Towards the end of the discussion you’ll be guided through a brief exercise to drop into non-ordinary reality so you may receive information from a higher wisdom to apply to your daily life!

Listen to the Audio Discussion:Who & What Are Spirit Guides?


Journaling Exercise: Non-ordinary reality & Meeting your spirit guides

As you entered into the non-ordinary reality through the Journeying exercise, what did you notice?

What did the portal look like, feel like to you?

Did you notice a different color light?

Were there points of light?

How far did you travel into this portal?

Did you receive any intuitive messages?

How did you feel once you returned?

Meeting Your Guides Exercise:

What was your sanctuary like?

What was your door like?

Describe the hallway.

Describe the body of water.

Describe your spirit guide?

Was there one or more?

Did your spirit guide give their name?

Which questions did you ask?

What were the answers or information you received?

What was the gift they gave you?

What were their instructions?

How do you feel now that you’ve met your one or some of your guides?

Now move on to the Guided Meet Your Guides Meditation

 Guided Meditation: Meeting Your Spirit Guides

This meditation assists you in visualizing a path to meet and engage your Spirit Guides. You’ll be asking them questions so be sure to have some in mind before entering this meditation.

Listen to the Guided Meditation: Meeting Your Spirit Guides


See you next week for Module 6: Navigating Your Life With Intuition


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